Resource library

Change & Motivation

How Change Occurs

An M2M infographic walking through the five stages of behavior change — from not thinking about change yet to sustaining it — so participants can locate where they are in the process.

Emotions & Communication

Feelings Inventory

A reference list for identifying and naming emotions with greater precision, organized by feelings we have when our needs are met and when they are not.

Thinking & Decisions

Critical Thinking Flowchart

An M2M infographic mapping a practical path from information to responsible action — checking relevance, fact-checking the source and weighing consequences before deciding.

Violence & Consequences

The Impact of Violence

An M2M infographic tracing how one violent act creates ripple effects for the person harmed, the person causing harm, both families and the wider community — connecting personal choices to lasting consequences and collective healing.

Content note: Contains references to violence, trauma, incarceration and community harm.

Relationships & Family Patterns

Misogyny

An M2M infographic for recognizing, challenging and replacing contempt, prejudice and discrimination toward women and girls — connecting control, objectification and double standards with respect, equality and accountable action.

Content note: Contains references to harassment, coercion, abuse and violence.

Relationships & Family Patterns

Dirty Fighting and Controlling Behaviors

A two-part M2M infographic for recognizing conflict tactics that replace problem-solving with winning, separating ordinary conflict from emotional abuse and control, and choosing safer, accountable responses.

Content note: Contains references to intimidation, coercive control, sexual violence, stalking and domestic abuse.

Accountability

Denial Management

An M2M infographic defining the denial pattern — avoiding what causes pain, guilt or shame — and the antidotes that interrupt it so a man can make a conscious decision.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Relationships & Family Patterns

Understanding Codependency

An M2M infographic on recognizing when care becomes self-neglect — losing contact with your own needs, health and sense of self while focusing on someone else.

Content note: Contains references to addiction, abuse and dysfunctional family systems.

Trauma

Betrayal Trauma

An M2M infographic on what happens when trust, dependence and harm collide — and why awareness of betrayal is sometimes blocked to preserve survival.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Content note: Contains references to childhood abuse, sexual violence and trauma.

Trauma

Psychological Trauma

An M2M infographic explaining the emotional and physical response to overwhelming events, and how the event, its meaning and the person's response interact.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Content note: Contains references to abuse, violence and post-traumatic stress.

Mental Health Awareness

Antisocial Personality Disorder

An M2M infographic describing the four behavior domains associated with ASPD, including deception and exploitation and disregard for rules and the rights of others.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Mental Health Awareness

Narcissistic Personality Disorder

An M2M infographic on recognizing patterns of grandiosity, admiration-seeking and low empathy, and how they affect identity and relationships.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Mental Health Awareness

Psychosis

An M2M infographic on recognizing the signs of psychosis — delusions, hallucinations and disorganized thought — responding with support and seeking professional care.

For education only — not a diagnostic tool. Consult a licensed professional if help is needed.

Content note: Anyone experiencing symptoms of psychosis should seek immediate medical attention.